The Root Reset

Feel like yourself again—energized, balanced, and at home in your body.
A 8-week 1:1 wellness reset for women who are ready to heal naturally from the root.

This is for you if…

✔ You wake up tired and wired—and crash by mid-afternoon
✔ Your digestion is all over the place
✔ You feel inflamed, uncomfortable in your body, or stuck in a weight plateau
✔ You’ve tried "healthy" but nothing seems to work long-term
✔ You want a wellness plan that fits real mom life, not one that adds more to your plate

If you’re constantly running on fumes, battling bloating, foggy thinking, or hormonal ups and downs—you’re not broken. Your body is asking for support!


The Root Reset is a personalized 8-week coaching program to help you restore energy, balance your gut and hormones, and finally feel like yourself again—without rigid rules or diets

Here’s what’s included in your Root Reset journey

  • 8 weeks of personalized, high-touch coaching (we meet weekly to check-in and adjust your plan)

  • A tailored nutrition + lifestyle protocol that supports gut, hormone, and blood sugar balance

  • Done-for-you meal templates and easy routines to make healthy choices second nature

  • Ongoing support via email or text for real-life questions, motivation, and guidance

  • Tools and habits you can return to—whether you're on baby #1 or baby #4

By the end of 8 weeks, you could…

  • Wake up with energy instead of dreading the day

  • Understand what your body needs (and how to give it)

  • Enjoy steady moods, fewer cravings, and a calmer gut

  • Gently lose weight—without tracking, starving, or stressing

  • Have a simple wellness rhythm that doesn’t rely on willpower

  • Finally feel like you again—and stay rooted, even in busy seasons

Ready to stop guessing and start healing?

Let’s do this together. I’m opening up 3 spots for moms who want to feel whole again—without the overwhelm.
✨ Get started for just $497 (regularly $697+).

Apply today and I’ll be in touch within 48 hours!