New Year, New Goals - How to set resolutions for the new year
Welcome to the new year! Regardless of how your previous year was, a new year is the best time to improve your personal and business life. You have the opportunity to reflect on the previous year allowing you to show gratitude for wins and lessons learned, identify what things you didn't like about the year so you can avoid them in the new year.
5 Easy Ways To Detox Daily
The act of detoxification sounds daunting, however, it's critical to having a healthy body. No matter how hard you try or how healthy of a lifestyle you live, you can stop bad things like pollution, toxins, stress, and bad food choices from derailing your health. The only thing we can do is make sure that our body is effectively removing these from our body as quickly as they come in.
Christmas Morning Cinnamon Rolls // Vegan, gluten-free, dairy-free, Yeast-Free & paleo
There’s nothing better than waking the house up to fresh cinnamon rolls on Christmas morning, except when those cinnamon rolls are free from unhealthy or harmful ingredients. These yummy cinnamon rolls can be made in under an hour AND without yeast!
CHRISTMAS MORNING CINNAMON ROLLS // VEGAN, GLUTEN-FREE, DAIRY-FREE, YEAST-FREE & PALEO
Winter Essential Oil Blends
Winter is here and it’s time to get in the mood for the season. Having certain smells reminds you of times spent with family and friends, whether it’s the scent of a fresh tree in the living room, peppermint candy canes being made, or gingerbread ready to be made into houses.
The best way to recreate these aromas is by diffusing essential oils so they can float through your home or office and be a constant reminder of joyous occasions that will get you right in the spirit of the season.
Try these holiday diffuser blends!
Homemade Cranberry Sauce (Preservative Free, No Refined or Added sugar)
Most store-bought, pre-made cranberry sauces are made with preservatives, sugars, corn syrups, or other ingredients that are detrimental to your health. This recipe uses Maple syrup, a healthier swap for sugar or corn syrups, and other wholesome ingredients that will make your holiday feast less harmful to your health.
How To Decorate For A Toxin-Free Christmas
It's the time of year when icicle lights hang from the gutters, garland sits on the mantle, and Christmas trees dominate living rooms. Behind all the festivities, there are hidden threats in the fake greenery, PVC trees, and plastic ornaments. Christmas decorations are laden with toxins, especially in the cheap decorations that start to fill store shelves right after Halloween.
There is a better way. We will discuss some of the most common Christmas decorations, what toxins are present in them, and ways you can avoid them for a toxin-free Christmas celebration.
What Toxins are Hiding in your kitchen
When you spend hours in your kitchen cooking up delicious meals for yourself, your family, and your friends - you don't want to be putting harmful chemicals into the mix. We all know about certain things like lead paint chips that are taken out of homes - but what about plastics? Is there really anything to worry about?
In this article, we will identify common toxins in your kitchen and discuss ways to remove them.
